Sweet Potato Gnocchi

Monday, 30 December 2013


Yum in my tum. Gluten and dairy free sweet potato gnocchi!

Just realised gnocchi is sorta like western dumplings? 

I've never made my own pasta before, which is why I was really excited to make these! I'm honestly so happy with the way they turned out. If you like sweet potato you'll absolutely love these. You can really use any herb in place of rosemary, but I think rosemary goes fantastic with sweet potato! 

The pasta can be a little sticky, so when you're forming the little gnocchi pieces use slightly damp hands and a slightly damp fork. Water repels the stickiness :D 

What you'll need 
160g sweet potato 
1/4 cup all purpose gluten free flour blend
1 egg white, beaten
1/4 tsp smoked paprika
Water and a fork/gnocchi board
2 tsp olive oil
1/4 tsp butter extract 
1 tbsp fresh rosemary leaves 
1/2 tsp minced garlic 
Black pepper 
Cherry tomatoes

How to 
1. Scrub sweet potato and poke holes in it with a knife. Bake the sweet potato in a preheated oven at 200C for 1h. Let the sweet potato cool, scrape out the insides and mash. 
2. Mix flour, egg white and smoked paprika into the sweet potato. Combine well into a slightly sticky dough. 
3. Take a teaspoon of dough and roll it into a oval shaped sphere aka an ovoid! Roll it on the fork to make the line indents you commonly see on gnocchi. Set aside and repeat until the dough is used up. 
4. Set gnocchi aside to air dry for an hour. Then cook gnocchi in boiling water for a few minutes until they float to the surface. Remove with a sieve or slotted spoon. 
5. Heat olive oil and butter extract in a pan over high heat. Fry garlic and rosemary. When fragrant immediately turn off heat and toss in gnocchi. Serve with black pepper and cherry tomatoes!

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