Mini spicy egg frittatas
Tuesday, 1 January 2013
Happy New Year officially! Made some spicy zucchini egg frittatas for my lunch today. You can make these in individual muffin cups too. I made mine in ramekins! This is a really light meal so it's great for light dinners or when you just aren't very hungry :-)
Ingredients
1 egg
2 egg white
1/4 onion diced
1-2 tbs milk
1/4 zucchini chopped
Italian herbs
1 tbs Tabasco (or any hot sauce to taste)
Cherry tomatoes to decorate the tops
Shredded cheese
Method
1) Mix all the ingredients except tomatoes and cheese and pour into ramekins.
2) Top with slices cherry tomatoes and shredded cheese.
3) Bake for 20 min (plus or minus) in a oven pre heated to 180•C.
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