Another pizza post. Sorry I'm not sorry.
These are like pizza, minus the grease and carbs.
Gluten free too! Quinoa is also higher in protein than other carbs like rice :)
Going for a swim in pizza sauce. Actually I used pasta sauce but what's the difference haha.
I do realised I just spammed you guys with pictures but I can't short list them it's so difficult sigh.
What you'll need
1/2 cup cooked quinoa
1/3 cup shredded cheese
1/4 cup chopped shallots
1 tsp minced garlic
Slightly under 1/4 cup parsley or basil
1/2 tsp chili flakes
1/2 tsp dried mixed herbs (ensure there's oregano in there)
1/2 tsp smoked paprika
50g turkey breast, chopped up
1 egg
Serve with: pasta or pizza sauce
How to
Preheat oven to 180C
1. Mix everything together except egg. Beat egg and combine with the other ingredients.
2. Divide into 5 greased muffin cups. Bake for about 18min. Cool slightly, remove from tray and serve with sauce!
Ps you can try less cheese and an extra egg white if you want.
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